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Improving Leg Circulation

Guys: Don’t Ignore Varicose Veins

We get it. Guys don’t often obsess over the look of varicose veins at the beach.

But men make up about 25% of varicose vein patients nationwide and nearly 45% percent of our patient base at Gilvydis Vein Clinic. Almost half of all men get varicose veins at some point, and the debilitating pain associated with vein disease is not something to ignore.

In 2018, a study published in the Journal of the American Medical Association determined that there was a greater occurrence of serious health problems when varicose veins were present. The significant observation of the study was that the risk of developing deep vein thrombosis (DVT), a blood clot deep in the veins, was over five times greater in varicose vein patients than those who did not have varicose veins.

Vein disease will worsen over time if left untreated. Complications include leg ulcers, where the skin breaks down and allows bacteria to enter, causing numbness and infections.

Varicose veins look like purple or blue blood vessels on your thigh or calf. You also might experience aching, heavy or sore legs, restless legs, sometimes with swollen ankles or feet, especially after standing or sitting for long periods of time.

Risk factors associated with vein disease include a sedentary lifestyle, obesity, age, smoking, and family history. You can help prevent varicose veins by exercising, increasing your water intake, and consuming more fiber, vitamin C, and rutin (found in food such as cherries, blueberries, apples, apricots and buckwheat).

These activities and wearing compression socks/stockings can also help ease symptoms related to varicose veins but will not stop its progression. Individuals often feel the achiness and heaviness in the legs due to vein disease before it becomes visible. For this reason and if and when varicose veins become more visible, treatment is the next step.

At Gilvydis Vein Clinic, we treat varicose veins simply and easily through minimally invasive procedures such as endovenous laser ablation and ultrasound-guided sclerotherapy. These are highly effective treatments that are covered by most health insurance and with minimal recovery time.

Our specialists can help you determine if you have varicose veins and if vein disease has progressed to something more serious. Contact us today to schedule a consultation and read more about other men who have taken steps to treat their varicose veins.

healthy legs & good circulation

Leg Vein Issues Are A Guy Thing, Too!

When you hear about varicose veins, what comes to mind? Your mother? Grandmother? Wife? If that’s the case, you’re not alone. Leg vein problems are typically thought to be a women’s issue, but in reality, the condition affects the genders nearly equally. At Gilvydis Vein Clinic, 45% of our patient base is male, with a wide variety of ages represented.

People usually think of varicose veins as a purely cosmetic issue, but they cause far more troubles than the gnarled, bulging veins we typically associate with vein disease. Leg vein disease symptoms often include pain, swelling, heaviness, and throbbing that make everyday activities difficult. Left untreated, it can progress to cellulitis, scar tissue, ulcers, bleeding, blood clots, and even deep vein thrombosis, a potentially fatal condition.

Varicose veins develop for a variety of reasons, including a family history of the condition. Other contributing factors include prolonged sitting or standing, which negatively impacts blood flow, along with smoking, consuming too much sodium, and being overweight. While young people are certainly susceptible to vein disease, the risk increases with age because of the loss of tissue tone and muscle mass, along with a weakening of the venous walls.

There are several steps you can take to help alleviate the discomfort of varicose veins, such as:

  • Losing weight
  • Eating more fiber
  • Consuming more vitamin C
  • Drinking more water
  • Watching your salt intake
  • Eating foods rich in rutin, a flavonoid found in asparagus, berries, figs, and other produce

Exercise also helps, especially biking and walking. Elevate your legs when resting and avoid crossing your legs while sitting. Compression socks or stockings may also provide some relief.

While these tactics are helpful, the only way to rid yourself of varicose veins – and the associated health risks – is to undergo treatment. Fortunately, we’ve come a long way since the days of vein stripping and other scary-sounding procedures. At Gilvydis Vein Clinic, our minimally invasive treatments such as endovenous laser ablation and ultrasound-guided sclerotherapy are highly effective and covered by most insurance plans. There’s no scarring and recovery time is minimal, with many patients returning to their normal activities the same day.

June is a busy month for the guys – it’s Men’s Health Month and Father’s Day is June 21. Guys, remember – don’t ignore your symptoms that could be related to vein disease. And ladies, think about all the important men in your life and encourage them to get the treatment they deserve – especially if they’ve been complaining about pain and other symptoms.

Stop letting painful, swollen legs slow you down. Contact us today to schedule a free consultation, and read more about other men who’ve taken steps to treat their varicose veins.