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Compression Therapy Improves Leg Vein Health

Treatment for varicose veins and other leg vein conditions has improved dramatically in recent years, resulting in minimally invasive procedures that offer less pain and minimal downtime.

Conservative therapy is an important part of the treatment timeline that comes before procedures such as sclerotherapy or endovenous laser ablation. Insurance companies require conservative therapy to be completed as the first stage of treatment. That means wearing prescription-strength compression stockings for an average of six to 12 weeks.

Compression stockings can help alleviate the symptoms of varicose veins. They support and stabilize the legs, improving circulation and preventing excess fluid from accumulating. This helps get blood and fluid back to the heart rather than pool in the legs and cause related issues such as pain and fatigue, redness, and swelling. Untreated vein issues can lead to further complications such as blood clots or deep vein thrombosis.

While prescription-strength compression stockings are used during treatment, over-the-counter compression socks are a great investment for everyday use to help keep your legs healthy and promote good circulation. This is especially true if your job requires long periods of either sitting or standing. Fitness enthusiasts such as runners also find benefits in wearing compression socks to aid with circulation.

Whether you’re wearing compression stockings for treatment or compression socks to be proactive and maintain good leg vein health, here are some tips to keep in mind.

  • Wear stockings/socks as advised. Prescription compression stockings are fit just for you, with specifics related to height and strength. Follow the manufacturer’s instructions on everyday compression socks.
  • The fit should be tight and snug but not painful.
  • Make sure your skin is dry before putting them on. Wait long enough after a shower and after applying lotion.
  • If you experience any redness or skin irritation, your stockings/socks might not fit right. Be sure to report any unusual reactions to your doctor.
  • The compression in stockings/socks is measured in millimeters of mercury, or mmHg. Mild-to-medium compression socks range from 8 mmHg to 15mmHg. Prescription-strength stockings tend to measure at least 40 mmHg.
  • Wearing compression stockings and socks during the day. They can be worn overnight, but typically there is not a need to do so, as legs are elevated during sleep (removing the gravity issue).

Our team at Gilvydis Vein Clinic is here for all your treatment questions, from screening to consultation to treatment. If you have questions about compression therapy or want to get started with that stage of treatment, contact us online or call us at 815-981-4742.

Healthy Legs without Varicose and Spider Veins

Treat yourself to healthy legs this holiday season

The holidays are a time of giving, spending time with family and friends, and preparing for a New Year.
Taking care of yourself and treating yourself to better leg vein health should also be on the to-do list this season.

It’s understandable that the busyness of the holidays means commitments such as health screenings and doctor appointments get put on the backburner. Here are a few reasons to keep them top of mind this month and heading into 2020.

Symptoms don’t need to persist

Common vein diseases include varicose veins, spider veins, deep vein thrombosis (DVT), a pulmonary embolism and chronic venous insufficiency.

Vein disease is progressive and if left untreated can develop into potentially life-threatening complications such as blood clots.

Let’s take a step back, though, and talk about symptoms. You might not know you have one of these conditions, but consider these symptoms:

  • Bulging veins that are excessively visible
  • Heavy feeling in the legs
  • Calf pain and cramping
  • Discolored skin
  • Fatigue
  • Aching
  • Burning
  • Throbbing
  • Itching
  • Restlessness of the legs

If you’re experiencing any of these symptoms, they could be the result of leg vein issues. A simple first step is to call us to schedule a free screening or request an appointment online.

Veins issues aren’t just cosmetic

One of the most common concerns we hear is that treatment for issues such as varicose veins won’t be covered by insurance. Our team will help you eliminate insurance barriers by assisting with insurance authorization and certification.

Treatments such as endovenous laser ablation and ultrasound-guided sclerotherapy procedures for varicose veins are covered by almost all plans. We also offer procedures for cosmetic purposes that are typically not covered, though we have third-party financing options available.

As we noted, vein disease should be taken seriously and treatment works. There’s no need to be embarrassed about the appearance of varicose veins, to cover them up, or to put up with the discomfort from pain, swelling and other symptoms.

Treat yourself to healthy legs this holiday and instill confidence, eliminate downtime and improve your overall health.

Prioritize leg vein health in the summertime heat

The increased temperatures of summer have finally hit after a rainy, cooler spring. That warmer weather is a reminder to prioritize leg vein health, especially because your legs will likely be more exposed in shorts and swimsuits.

Conditions such as heat stroke and sunburns might be more top of mind this time of year, but intense heat can worsen the pain and discomfort associated with varicose veins.

The summer heat can intensify common varicose vein symptoms such as a burning or throbbing sensation in the legs; tired, achy or heaviness in the legs; swelling, especially as the day progresses; chronic pain similar to muscle cramps; itchiness; and skin discoloration in the areas of pain or discomfort.

If you recognize any of these symptoms, call us anytime at 815-981-4742 to request an appointment or come to one of our free vein screenings. Screening is crucial to fully understand what’s going on with your veins.

If treatment is necessary, we offer innovative, minimally invasive procedures for varicose veins that don’t require lengthy recovery time. There’s still time to get your legs summer-ready and no need to suffer the pain and frustration of bulging, unsightly veins.

In the meantime, here are some general tips that will promote good leg vein health (and help the rest of your body!) during the summer.
Remember to hydrate. This is important all year-round but especially when spending more time outside. Heat and humidity can zap your energy quickly, so have plenty of water around – whether it’s at the beach or while working outside in the garden. This can prevent the cramping associated with dehydration that can worsen varicose vein symptoms, and staying hydrated helps with overall blood flow.

Maintain a healthy diet. It’s OK to indulge in some cool treats such as ice cream, but including foods such as blueberries, avocados and beets can improve leg vein health.

Don’t forget the sunscreen. This is good advice for protecting all of your skin and, in this case, the skin and veins just beneath the skin. Avoid direct sun exposure during midday and grab a coverup if you plan to be outside for a long period of time.

Exercise – and relax. It’s usually easier to stay active during the summer, so make sure to maintain movement and exercise. Elevate your legs when you’re relaxing to promote better circulation in them. Remember to wear comfortable shoes during extended periods of summer activity – aka swap the flip-flops for sneakers or supportive sandals when you can.

With special attention to some of these steps, you’ll have more fun in the summertime and less worry about your legs. Don’t let varicose veins make you keep those shorts and swimsuits packed away. Call us today to request an appointment online.